The Science and Art of Achieving Happiness
$350.00
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The Science and Art of Achieving Happiness
✓ Included in all plans, starting from $17/month
The Science and Art of Achieving Happiness is a transformative wellbeing and leadership course led by Gopi Kallayil, Chief Business Strategist at Google, and Jay Kumar, expert in neuroscience and happiness. This course blends brain science, positive psychology, and ancient wisdom practices to explore how lasting happiness can be cultivated intentionally—regardless of external circumstances.
Through science-backed frameworks and reflective exercises, you’ll learn how to rewire your brain for resilience, nurture meaningful relationships, and lead with presence and purpose. Ideal for professionals, leaders, and individuals seeking sustainable happiness, emotional wellbeing, and greater life fulfillment.
What you'll learn
Rewire Your Brain for Happiness
Explore how neuroscience and habit formation shape emotional wellbeing. Learn practical techniques to cultivate joy, gratitude, and resilience from within.
Integrate Science and Ancient Wisdom
Discover how modern research aligns with timeless contemplative practices. Apply actionable frameworks that strengthen presence, fulfillment, and inner balance.
Lead and Live with Purpose
Understand how happiness influences leadership effectiveness and team culture. Develop habits that create a ripple effect of positivity in your work and relationships.
Rewire Your Brain for Happiness
Explore how neuroscience and habit formation shape emotional wellbeing. Learn practical techniques to cultivate joy, gratitude, and resilience from within.
Integrate Science and Ancient Wisdom
Discover how modern research aligns with timeless contemplative practices. Apply actionable frameworks that strengthen presence, fulfillment, and inner balance.
Lead and Live with Purpose
Understand how happiness influences leadership effectiveness and team culture. Develop habits that create a ripple effect of positivity in your work and relationships.
Learn the skills that matter most
Happiness Strategy
Emotional Wellbeing
Positive Psychology
Mindful Leadership
Resilient Mindset
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